Who we are
MEET GRADY:
As a certified strength trainer with over 30 years experience I am versed in all types of physical training from youth sports to senior fitness. I am passionately committed to helping others over achieve their personal fitness goals, while leading them towards a healthy lifestyle that will create the balance between Mind, Body & Spirit.
As a multi-sport athlete growing up I realize the importance of athletics for today’s youth. So while working with student athletes I always emphasize the importance of having a strong work ethic while also establishing a solid foundation of health and fitness.
As a life-long athlete, fitness is something that has been part of my life since a very early age. It is my Passion! I am committed to encourage, support, and challenge my clients to strive to be F.I.T. (Fully In Tune) for life!
MEET BAILEY:
With a strong athletic background and a deep passion for fitness, I’ve dedicated my career to helping others achieve their best selves. My approach to personal training blends cross-training techniques with various yoga styles, creating a balanced and comprehensive program that addresses all aspects of fitness. I focus on overall health and wellness, with a particular emphasis on core function—believing that a strong core is the foundation for a strong body and mind.
I’m committed to guiding you through a fitness journey that not only enhances your physical strength but also supports your mental and spiritual well-being. Whether you’re looking to improve your athletic performance, increase flexibility, or simply lead a healthier lifestyle, I’m here to help you achieve your goals with tailored, effective training strategies.
Let’s work together to build a stronger, healthier you, from the inside out.
